Sunday, June 22, 2014

CANDY SALAD!!


Sweet, but still low calorie! Only 64 calories per serving! 

Ingredients:
Soup can size-Mandarin Oranges (drained)
Shredded carrots
Apple (3, chopped)
Feta cheese crumbles (1 pkg)
Dried cranberries (1 pkg)
Almonds (I used slivered)
Lettuce (I use spinach)
Raspberry vinaigrette
Red Onions

Instructions:
Add all ingredients in a bowl and toss (or shake with the lid on) Serve. All the quantities of ingredient are to your taste!
Approx 10 servings

Calories 64
Total Fat 2 g
Saturated Fat .4 g
Cholesterol 2.5 mg
Sodium 57.6 mg
Potassium 89.3 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.6 g
Sugars 7.5 g
Protein 1.4 g


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