Monday, July 27, 2015

Overnight Oats

Are you a Breakfast Skipper cuz you just don't have time? Now you have no excuse! Fuel your body for energy to last the whole day by eating breakfast! You will have more enrgy boost your metabolism AND Eat less the rest of the day!

Here's a recipe for a quick, healthy and super satisfying breakfast (Not to mention, it tastes so good!)...
* 1/2 cup Rolled or Quick Oats
* 2/3 cup Coconut Milk (can use Almond, Soy, etc)
* 1/2 cup plain (or Vanilla) Greek yogurt
The night before you plan on eating, mix ingredients together and put in a mason jar or airtight container and stick in the fridge. The next morning, remove from fridge and eat! I add flax seeds, fresh bananas, peaches and whatever berries I have on hand. Get creative and go for it- add some raw honey, coconut flakes, raw cacao nibs, coconut peanut butter, chia seeds, cinnamon, nutmeg, vanilla, cocoa, Nutella, etc...Then enjoy!!!
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