Join me here: https://www.facebook.com/groups/getskinnywithkari/
Sunday, April 6, 2014
Pumpkin Maple Pulled Pork Sandwich
Ingredients:
3 Lb. Pork Roast
3/4 C. Pumpkin Puree
2/3 C. Brown Sugar
1 tsp. Pumpkin Pie Spice
1 1/2 tsp. Salt
1/2 tsp. Ground Pepper
1 tsp. Worcestershire Sauce
1 tsp. Maple Extract
Hamburger Buns
Directions:
1. In a crockpot, mix together the pumpkin puree, brown sugar, pumpkin pie spice, salt, pepper, Worcestershire sauce, and maple extract.
2. Place pork roast in the crockpot and mix the pumpkin mixture over the top of the pork. Cover and set crockpot to high. Cook for 4-6 hours, or until pork is tender.
3. Using two forks, pull the pork apart until well shredded. Stir the pulled pork and the pumpkin mixture together well. Cover and allow to cook for another hour, until the sauce thickens.
4. Spoon mixture onto hamburger buns. Serve and enjoy!
Makes 8 Servings.
Approximate Nutritional Facts, per 1 serving:
Calories: 374.8, Total Fat: 27.3g (Saturated: 10.0g, Polyunsaturated 2.7g, Monounsaturated 12.1g), Cholesterol 106.5mg, Sodium 94.8mg, Potassium 372.2mg, Total Carbohydrate 4.0g (Dietary Fiber: 0.4g, Sugars 3.6g), Protein 26.7g
┊ ┊ ☆ Follow me ---> https://www.facebook.com/kcameron17
┊ ┊ ★Visit my web site ---> http://cameron17.eatlessfeelfull.com/
┊ ☆Join my Group--> https://www.facebook.com/groups/getskinnywithkari/
★Try Thrive --> www.goingtothrive.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment