Friday, May 30, 2014

Crock Pot Chicken Tacos



Weight Watchers Points 4
Ingredients
1-1/2 lbs boneless, skinless chicken breasts
3 tbsp lime juice
1 tbsp chili powder
1 cup frozen corn
1 cup chunky style salsa
12 (6 inch) Fat-Free-Flour tortillas, warmed
Sour cream, shredded cheddar, cheese lettuce (optional)
Directions
1. Place the chicken in a 3 quart slow cooker. Combine lime juice and chili powder; pour over chicken. Cover and cook on LOW 5 to 6 hours or until chicken is tender.
2. Remove chicken; cool slightly. Shred meat with two forks and return to the slow cooker;
heat through. Stir in corn and salsa.
3. Cover and cook on LOW another 30 minutes or until heated through. Serve in warm tortillas with sour cream, cheese and lettuce if desired.
Yield: 12 Tacos
Serving Size: 1 per serving
Nutrition Information: (calculated without sour cream and cheese)
Calories 148
Fat 2g
Cholesterol 31mg
Sodium 338mg
Carbs 18g
Fiber 1g
Protein 14g
LowFat, Low Carb, Low Calorie
Diabetic Exchanges
2 Meat (L) + 1 Starch

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