Monday, May 26, 2014

Spicy Zucchini Strips



Ingredients:

2 - 7"-8" zucchini 
(peeled & cut into strips/wedges)
1/8 cup milk
1/4 cup whole wheat flour
1/2 Tblsp. garlic powder
1 Tblsp. melted butter
1/4 Frank's Red Hot sauce
1/4 cup Blue Cheese dressing

Preheat oven 450 degrees. Put zucchini wedges in a large zip lock bag with the milk - shake up until all wedges are wet. Mix flour & garlic powder together and dump into the bag. Shake up well until all wedges are lightly coated. Spray a cookie sheet and lay the zucchini wedges on the cookie sheet and bake for 15 minutes.

Mix the butter & hot sauce together. Take the zucchini wedges out of the oven and place in a pan / bowl and pour the butter & hot sauce over the top, stir gently and put wedges back on the cookie sheet. Bake an additional 5 - 6 minutes.
Serve with Blue Cheese or Ranch Dressing.....Yummy!

Enjoy!

Thank you for all for allowing my things to be passed to so many!

✿´¯`*•.¸¸✿ Be Sure to SHARE to SAVE on your timeline ✿´¯`*•.¸¸✿
Follow me on Facebook at https://www.facebook.com/kcameron17
Check out my blog at http://weightlossandrecipeswithkari.blogspot.com/
Follow me on Pinterest http://www.pinterest.com/kcameron17/
For Weight Loss Motivation and Support join my facebook weight loss support grouphttps://www.facebook.com/groups/getskinnywithkari/
Follow me on Twitter @karicameron17
Follow me on Google + https://plus.google.com/u/0/+KariCameron17/posts
Wanna Lose weight naturally? Check out Skinny Fiber at http://cameron17.thenewyearschallenge.com/
Start your Thrive Experience today http://GoingToThrive.le-vel.com/

No comments:

Post a Comment