2 large onions
1 pound extra lean ground beef
1 tsp garlic powder
1 tsp onion powder
1 Clove of Garlic
2 Tb BBQ Sauce
1 egg
1/2 C fresh bread crumbs
1 tsp salt
1/2 tsp pepper
( you can prep this like your favorite meatloaf recipe)
Wash Hands
Cut the both end off the onions, set them on one cut end, then cut in half. Peel the onion and separate into matching pieces.
In a bowl, mix together all the remaining ingredients with hands Fill both matching sides of the onion then press them together, wrap them twice in foil and set aside.
To cook, place them in a large amount of very hot coals for 15 minutes, flip over and cook for another 15 minutes. Total cooking time will depend on the size of your bombs and the hotness of your coals so check on them to be sure they are cooked all the way through. If you prefer you may do these on your grill You could also roast these in a 350 degree oven if you are not camping!
Remove the foil and top with a sauce of your choosing if desired. I served with Garlic Rice Primavera.
Enjoy
Thank you for all for allowing my things to be passed to so many!
✿´¯`*•.¸¸✿ Be Sure to SHARE to SAVE on your timeline ✿´¯`*•.¸¸✿
Follow me on Facebook at https://www.facebook.com/kcameron17
Check out my blog at http://weightlossandrecipeswithkari.blogspot.com/
Follow me on Pinterest http://www.pinterest.com/kcameron17/
For Weight Loss Motivation and Support join my facebook weight loss support group https://www.facebook.com/groups/getskinnywithkari/
Follow me on Twitter https://twitter.com/karicameron17
Follow me on Google + https://plus.google.com/u/0/+KariCameron17/posts
Wanna Lose weight naturally? Check out Skinny Fiber athttp://cameron17.thenewyearschallenge.com/
Start your Thrive Experience today http://GoingToThrive.le-vel.com/
No comments:
Post a Comment