Ingredients:
2 - 7"-8" zucchini
(peeled & cut into strips/wedges)
1/8 cup milk
1/4 cup whole wheat flour
1/2 Tblsp. garlic powder
1 Tblsp. melted butter
1/4 Frank's Red Hot sauce
1/4 cup Blue Cheese dressing
Preheat oven 450 degrees. Put zucchini wedges in a large zip lock bag with the milk - shake up until all wedges are wet. Mix flour & garlic powder together and dump into the bag. Shake up well until all wedges are lightly coated. Spray a cookie sheet and lay the zucchini wedges on the cookie sheet and bake for 15 minutes.
Mix the butter & hot sauce together. Take the zucchini wedges out of the oven and place in a pan / bowl and pour the butter & hot sauce over the top, stir gently and put wedges back on the cookie sheet. Bake an additional 5 - 6 minutes.
Serve with Blue Cheese or Ranch Dressing.....Yummy!
Enjoy!
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