Sunday, June 1, 2014

Low Carb Breakfast Balls

Ohhh My what a GREAT breakfast idea for low carb.. could make and freeze


Ingredients:

2 lbs bulk pork sausage
1 lb ground beef
3 eggs
2 tablespoons dried onion flakes
1/2 teaspoon black pepper
1/2 lb sharp cheddar cheese, shredded

Directions:

1
Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).
2
Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
3
Bake at 375°F for about 25 minutes.
4
Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.
5
NOTE: for Scotch Eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bake at 350°F for 30 minutes.
Recipe from www.food.com

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