Sunday, June 1, 2014

Weight Watchers Greek Burger (4 Points)

This packs a WHOPPING 26 grams of protein!!! Over 50% of your daily dietary needs! With just over 200 calories! THIS is a powerhouse for lunch!!!



Recipe courtesy of www.food.com
Photo by CulinaryExplorer

Ingredients:

Serves: 1
1 Pita Bread
3 ounces ground turkey breast
2 tablespoons crumbled low-fat feta
1 tablespoon chopped mint
1/4 lemon, grated zest of
1 small pita bread

Directions:
Mix first 4 ingredients. Form into patty. Broil 5 minutes per side. Stuff into 1 small pita.

Nutritional Facts for Weight Watchers Greek Burger (4 Points)

Serving Size: 1 (149 g)
Servings Per Recipe: 1
Amount Per Serving% Daily Value
Calories 218.2
Calories from Fat 45 20%
Total Fat 5.0 g 7%
Saturated Fat 3.1 g 15%
Cholesterol 70.1 mg 23%
Sodium 389.5 mg 16%
Total Carbohydrate 15.8 g 5%
Dietary Fiber 1.3 g 5%
Sugars 1.4 g 5%
Protein 26.2 g 52%

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