Thursday, August 7, 2014

Veggie Crusted Salmon



Serves 4
This Baked Salmon dish is easy to prepare and very satisfying…
Prep Time - 10 min
Cook Time – 10 to 15 min
Total Time - 30 min
Ingredients:
4 Salmon Fillets
1 Tbsp. Sesame Oil (can use olive oil)
Salt & Fresh Black Pepper, to taste
1 Carrot, grated
1 Jalapeno, grated
1 half Onion, grated
1 half Bell Pepper, grated
1 tsp garlic, minced
1 half lime, zested
1 half lemon, zested
Directions:
1. Preheat oven to 400
2. Mix ingredients #4-10 in a mixing bowl
3. Rub Fish with Oil and season with Salt & Pepper
4. Coat Fish with mixture and place each in parchment paper, making a pouch by folding seams to close and place the (4) pouches on baking sheet
5. Bake fish for 10 – 15 minutes, or until desired doneness is achieved
6. Use the half lemon or lime to squeeze on top and Enjoy!


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